Experimental research on biophilia suggests that attention restoration is a state-based process, whereas affiliation is a trait-based one. This finding highlights how differently Nature influences individuals’ perceived restoration and affiliation to Nature, depending on contextual characteristics and exposure time. Perceived restoration is a context-dependent process driven by Nature’s capacity to evoke fascination. Fascination encompasses both content and process, though it is primarily the former; when a stimulus possesses fascinating qualities, the involuntary attentional process (fascination) is triggered. Consequently, the more fascinating the natural environment is, the greater the restoration. Affiliation to Nature does not fluctuate with contextual characteristics; instead, it functions as a personality trait that requires time and education to manifest, first as an emotional bond, the so-called connection to Nature, and subsequently as naturalistic intelligence. Studies involving children demonstrate the immediacy of perceived restoration: forests are perceived as significantly more restorative than classrooms and playgrounds. Conversely, affiliation remains stable across different settings, even when the natural environment evokes a sense of awe. Only continuous, high-quality contact – supported by active silence training and biophilic design when direct access to Nature is limited – can foster this trait. In practice, the state nurtures the trait, thereby consolidating a sense of belonging to Gaia.